14 News, The Tri-State's News and Weather Leader-Health

Free Mammograms offered by St. Mary's

St. Mary's Breast Center and St. Mary's Hope Resource Center are offering free, digital mammograms (for those who qualify)

The Diet Plan that Works

Forget the fad diets. Stop counting carbs. Dr. Mehmet Oz has teamed up with Dr. Michael Roizen to develop a diet plan that they say really works.

Dr. Oz's Ultimate Anti-Aging Checklist

Are you looking for ways to get healthy and peel the years off your body? Dr. Oz and Dr. Roizen are back with the ultimate anti-aging checklist. Don't wait until you're falling apart-change the way you look at life and start your path to better health today!

Dr. Oz on Living a Longer Healthier Life

There are plenty of creams, lotions and potions on the market that help you look younger, but today, Dr. Oz is going to show how some people are actually living longer.

Dr. Oz 20 Minute Workout

No time? No energy? No equipment? Dr. Oz says this is what you've been waiting for! New York City celebrity trainer Joel Harper designed the following routine to create long, lean muscles, with the goal of giving you a strong, well-balanced, and flexible body.

14 WFIE, The Tri-State's News Leader

Simple tips can help keep pounds off

Updated:

A few simple tips can help you lose your sweet tooth and shed pounds.

Household spray cleaners pose greatest danger to toddlers

Roughly 12,000 children under the age of 6 are being treated in U.S. emergency rooms every year for accidental poisonings caused by exposure to household cleaning products.

Student athletes, sudden cardiac death: Detecting 'silent' heart defects

Screening kids before they take part in sports can help spot deadly hidden heart defects.

Weight gain eroding Americans' quality of life

As Americans' average weight keeps rising, their quality of life is falling, according to new research.

5 instant ways to stress less and smile more

No time for meditation? Not into yoga? No problem! Check out these easy and fast do-anywhere stress busters. In just five minutes a day, you can feel happier and reap both the mental and physical health benefits of a calmer disposition.

Treating back pain with acupuncture

If you suffer from low back pain, have you considered acupuncture? Learn how this procedure may be able to relieve your pain.

How runners can prevent stress fractures

Updated:

Runners at all levels of experience are also at higher risk for stress fractures if they wear improper shoes while running or training, suffer from flatfoot or other foot deformities, or have osteoporosis.

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